• Meal Portion Control - shopaholicsonlyco

Meal Portion Control

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REAL TIME VISITORS RIGHT NOW
  • Measures your food right on the plate
  • Fits most dinner plates
  • Cavities are labeled vegetable or fruit, starch and protein
  • Each cavity is one cup at the top with one -half cup line inside
  • Protein portion is equal to the size of the deck of cards

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